
10 healthy breakfast ideas : My favorite recipes
We all know that breakfast is the most important meal of the day, but we all admit that some mornings are difficult and busy, we can’t take time to prepare a tasty and healthy breakfast. Sometimes we forget to take it or choose the easy way of sugary and fatty food instead of a healthy meal.
So, here are 10 easy healthy recipes to switch your old habits. Nothing better than a consistent and full vitamin breakfast to start your day in a better way.
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1. Fluffy vegan banana pancakes
Who doesnβt love Pancakes? Nobody I know.., itβs the best recipe when we have time to prepare our breakfast.
Ingredients: Combine flour, baking powder and a salt together. In another bowl, mash a banana (choose riper one is better), add milk, oil, vanilla and maple syrup and mix together.
Then add the mixture into your dry ingredients and mix until get a uniform batter.
Use a pan to cook. When cooked, serve with some maple syrup and red berries! Delicious for our lazy Sunday!
2. Poached Egg and Avocado Toast
As you know, I am French (read my about page here) and Iβm definitely an egg lover! We eat egg in different ways for the breakfast. Letβs discover the poached egg and avocado toast in this recipe, very easy, it takes about 7 minutes to be ready. But first, you need to understand how to poach an egg: all is explained very well in this YouTube video.
Then, choose a ripe avocado and mash it in a bowl, add lemon juice, salt and paper.
Use thick-sliced bread and toast it. Then add the avocado and the poached egg on the top of the toast.
Of course, you can make the eggs in different ways, if you prefer it fried or scrambled, itβs also delicious!!Β

3. Egg Muffins Breakfast
I really love egg muffins for breakfast; itβs easy, healthy and you can choose different ingredients to switch up for various tastes, my favorite adds-in are Spinach, Tomato & Mozzarella
But for this recipe I chose to use:
- Eggs, of course! Depending on how many muffins you want to make
- Spinach and tomato or any other vegetables you prefer
- Some pre cooked Bacon for the protein needs
- Cheddar and parmesan, or choose any cheese you have in the fridge
To make the best egg muffins ever, start by beating (whisking) the eggs together and season with salt and pepper. Then add the sliced vegetables and the cheese. Pour the mixture into your muffins tray! Bake at 350 degrees Fahrenheit for about 20 to 25 minutes. Let the muffins cool and serve it with your favorite smoothie for a delicious healthy breakfast!

4. Matcha Vanilla Smoothy
You need :
- 2 frozen bananas,
- 1 cup of Almond Milk
- Honey
- 2 tablespoons of Matcha powder
- Vanilla bean
- SomeΒ ice cubes
Blend all the ingredients together. Then adjust to your liking if necessary. Serve and enjoy! You can also serve it for the afternoon snake.

5. Banana Oatmeal Smoothie
If you are looking for a delicious and healthy way to start your day, make a smoothie π there are tons of recipes based on different fruits and vegetables. Here, I share with you the banana oatmeal smoothie recipe.
Ingredients:
- Organic oats
- Frozen Banana
- Peanut butter
- Maple syrup
- Almond milk
- Cinnamon and vanilla extract
Start by adding the oats to the blender then the banana and other ingredients and blend it until smooth!! Serve it fresh. Add some peanut butter on the top and Enjoy it!!
6. Healthy Banana Bread
I share with you the recipe I prepared this morning; itβs such a great joy to have this at the breakfast table.Β Itβs magic!
- 1 mashed ripe banana
- Β½ cup of Melted coconut oil
- 1 Egg
- Honey or maple syrup
- 1 Β½ cup ofΒ white whole wheat Flour
- 1 teaspoon Baking soda
- Salt
- Vanilla extract
In a bowl, mash the banana with a fork. In another bowl, whisk together the wet ingredients: the mashed banana, coconut oil (already melted in a microwave), honey and the egg. Stir until the ingredients are well combined. Add baking soda, salt and vanilla. Mix all. Then add the flour to the bowl and mix until it is combined (donβt over mix).
Pour your mixture into a pre-greased loaf pan and cook it at to 350 degrees F in a preheated oven for 20 minutes, until a toothpick inserted into center of the loaf comes out clean. Let the bread cool in the pan for 10 minutes, and then turn out onto a wire rack.

7. Healthy Blueberry Oatmeal Breakfast Cookies
I know that all Americans love cookies, but here, I suggest you a healthy recipe without butter and sugar! What better way to start the morning?!
- 100g of oats
- 90g of gluten free flour
- Baking powder
- 2 tablespoons of coconut oil
- 1 egg
- 50ml of Maple syrup
- 50ml of almond milk
- Vanilla extract
- Pinch of salt
- Some fresh blueberries
Whisk together the oats, flour, baking powder and salt.
Whisk, in another bowl, the egg, coconut oil, the milk, maple syrup and the vanilla extract.
Stir all together with the flour and oat mixture until incorporated.
Add the fresh blueberries into the mixture and then chill the cookie dough for 20 minutes.
Bake at 325 degrees Fahrenheit, in a preheated oven for at least 10 minutes. Β Your healthy breakfast is now ready!

8. Smoked Salmon Bagel
If you prefer salty rather than sweet breakfasts, here is the best recipe you can prepare for this week-end!
All what you need is:
- Fresh baked bagels,
- smoked salmon,
- cream cheese,
- drained capers
- Some purple onion rings.
Cut the bagels in half, through the center. Spread cream cheese on each bagel half; add the smoked salmon, onion rings and capers. Top with the other bagel half. Itβs ready!! Serve and enjoy!!

9. Chocolate Quinoa Breakfast BowlΒ
Chocolate?? Yes!! Eating a healthy breakfast never tasted so good! With this new recipe, youβll get the protein and fiber your body needs to start the day. Β
To make the perfect chocolate quinoa bowl we need:
- AΒ cupΒ of organic white quinoa
- A cup of almond milk Β
- A cup of coconut milkΒ
- 2 tablespoons of cocoa powder (I use unsweetened powder)
- 1 tablespoon of maple syrup
- 4 square dark chocolate (I use vegan chocolate)
- Salt (just pinch)
Start by rinsing the quinoa with cool water.
Heat a saucepan, and add the quinoa to cook in lower heat, stirring for 3 minutes and then add the cup of almond milk + a cup of coconut milk, let cook for 15 minutes, donβt hesitate to check it from time to time. Β
Once quinoa is cooked, remove it from the heat, fluff it with a fork. Then add cacao powder and maple syrup and stir all the ingredients to mix.
Serve a bowl of quinoa with some squares of dark chocolate, and add toppings like fresh fruits: banana and red berries for me. So yummy!

Photo From Asweetpeachief
10. Homemade Granola
For busy mornings and business women, this one is for you! Nothing better and quicker than a bowl of mixed cereals: oat flakes, almonds, some honey, your favorite yogurt and then add some muesli for crunchy! it’s easy and healthy.
Enjoy all these recipes and share them during a brunch with your friends and familly! Always remember to favor seasonal product if possible, a grain product (like a toast, rusk, bread…) and a dairy for your breakfast!
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139 Comments
Emma
Definitely love the banana pancakes and chocolate quinoa! Wish I had more time to make breakfast but I reckon I could batch cook some of these and defrost as needed. Otherwise a perfect treat for the weekend!
Georgie
O.M.G! These look absolutely insane. Breakfast is the way to my heart!!!! I’ve literally just had my tea and now I’m so hungry from reading this post! I’m definitely going to save these for when I’m stuck for inspiration with breakfasts. Thanks for sharing! P.s. you might like this breakfast post of mine: http://georgierainford.com/breakfast/
Jenny in Neverland
Breakfast is my favourite meal and I definitely want to get a bit more experimental. The pancakes and egg muffins sound right up my street!
Michelle
These look amazing. I will definitely try some of these. Thanks.
Josie D.
Every food on here looks absolutely amazing! Iβm going try the avacado and poached egg for breakfast and see how it goes. Thanks for sharing
Nic | Nic's Adventures & Bakes
Thanks for sharing your breakfast ideas, each of these look yummy π
Nic | Nic’s Adventures & Bakes
Chrissy
Oooh, these all look so, so good! Especially that salmon one. π thanks for the recommendations! x
Safiyyah
All these looks delicious. Thanks for sharing
Serena
These all look so tasty! I love having banana bread or pancakes for breakfast!
Inside The Voyage
These all look so amazing! Iβm craving avocado nowπ₯
Constance
Wow, this look delicious π thank you for sharing this lamia, I will definitely try it out.
Kelly Diane
These are some great options. They all look really delicious, its made me feel hungry now π
Lomash Kumar
I will definitely go for some of them. Thanks for sharing this.
that happy reader
What a terrific selection of healthy breakfasts! I’m drooling!
Johnny
Guess who’s planning to come out of his cooking hiatus after reading this post π€£ I love reading a lot of these breakfast ideas. Banana Oatmeal smoothie is right up my alley cos I’ve got all the ingredients for it and I love a poached/scrambled egg with avocado toast!
Johnny | Johnny’s Traventures
https://johnnystraventures.com
Lam and TheGlam
π€£π€£ I love this motivation π enjoy it
Cheyenne
The banana bread looks incredible! I have some over-ripe bananas I need to use, so I may be giving that one a try soon! Thanks for sharing!
Collette
This is a great post, some really great Brekkie ideas!
Keep up the great posts β€οΈ
If you have a minute please check out my blog at https://collettepratt2000.wixsite.com
Elizabeth Hartley
Avocado on toast is my absolute favourite! I really want to try and make some breakfast muffins they look delicious and so fast which is perfect for breakfast time!
leeandra
These all look amazing! I really want to try the pancakes!
Lam and TheGlam
Gal de that you loved it π let me know if you try it π
Rebekka Kaur
I’m definitely gonna try the pancakes tomorrow for breakfast β¨β
Gemma Jayne
I am gonna admit during lockdown I have been bad and got into a routine of skipping breakfast and eating lunch a little earlier. But these all look delicious and has given me some inspiration for breakfast ideas thank you!
Chelsea
Vanilla Matcha Smoothie! YUM! These recipes look fantastic and are so simple! Such an easy thing to do in the morning, I can’t wait to give them allll a try.
Allison
These all sound AMAZING! Can’t wait to try them!!
Kathryn
These look so nice and it’s even better that they’re healthy. I’m going to give some of these a go. Thank you for the ideas.
Kaci
These all look so delicious! I’ve been getting sick of my standard scramble egg for breakfast. So, this is perfect! I’ll have to start trying these recipes.
Mrs D
I love the idea of banana bread for breakfast! Iβm going to try your recipe, thank you
Liz
Oooo these look so yummy! I am definitely saving this and will be trying some! Thanks for sharing!
Natalie
Oh my gosh! These look amazing. I love the avocado and egg one. Will definitely be trying.
Kelly Diane
These are so really yummy sounding ideas. I particularly love the look of the banana pancakes.
Nuri
I definitely will try some of these tips. I have been feeling disorganized these days since staying at home. Thank a lot!
Castlesandturrets
These all look so amazing and super easy to make! The smoked salmon bagel would have to be my favourite though, what an absolute treat! Thanks for sharing, great post x
Mari
I love matcha! Def going to give it a try for a new breakfast recipe π Thanks for sharing!
Mari x
Becca
These all look so good, I’ve been looking for good healthy recipes since I’m trying to take weight off. I might try the pancakes today! Thank you for sharing!
Blog of Sunshine
This blog post just made me soooo hungry!
I’m definitely trying those egg muffins tomorrow morning!
https://blogofsunshine.com/
Claudia
Grey ideas! I like muffins eggs and Salmon Bagel. Bye π€
Alisha
Oh wow, these look so amazing! Especially the fluffy vegan pancakes. I’ll have to try and recreate them.
Kalin
Egg muffins are one of my go-tos for a quick weekday breakfast. I love prepping them ahead on the weekend to have breakfast covered for the whole week!
Suresh Allu
Wow amazing recipes I loved your ideas. One of the best and easy one I liked from your list was Matcha Vanilla Smoothie. Thanks for sharing such healthy and wonderful ideasππ
Clarissa Cabbage
Wow these look amazing, all of them! I think I’ll start with the egg muffins and banana bread. Getting hungry just thinking of them. Thanks!
Pam
Wow, INCREDIBLE post. Love the visuals plus the in depth directions ! Great job !
Samantha
I saved this because now I have new ideas to try! Thank you!
S .x https://samsramblings91.blogspot.com/
lifeasanopenbook
These look absolutely delicious! I especially like the look of the smoked salmon bagel, egg muffins and poached egg and avocado toast! Will have to try one of these tomorrow as I happen to have the ingredients! Great post!x
lifestyleseason
Thank you for sharing this! The recipes look amazing and I definitely want to try some of them.
Under Flowery Sky
I love muesli and fruits for breakfast. Banana pancakes were
fantastic in Indonesia. Avocado is always great. But I need some
ideas when I travel so I don’t have so much choice..
Travelogged blogs
Love the pictures. I eat banana pancakes and avocado toast every now and then. Thank you for sharing these breakfast ideas!
Lauren
All of these breakfast ideas sound amazing and now I really want poached eggs and avocado on toast!
Lauren | https://www.laurenyloves.co.uk/
Kelly
I love avocado and poached eggs on toast, its so an easy delicious yet filling breakfast! Iβve tried breakfast egg muffins too and theyβre also really good! Thanks for sharing x
Rebecca Ross
I love poached eggs and saw a brilliant method for cooking them which involved using a ramekin and some clingfilm. You tie up your little egg parcels and boil them and they come out perfect every time! I’ll have to try them with avocado it sounds yummy!
Tina
A lot of these really did look good and I am not even a breakfast eater.
Riana Ang-Canning
Aww yum my mouth is watering over these ideas! Smoked salmon is one of my favourites and I love the idea of a breakfast cookie!
Lindsey
I’m always looking for new things for breakfast and these look and sound delicious – especially the cookies as they look great for a mid-morning snack rather than necessarily breakfast. Thanks for sharing – great recipes here.
Helen's Journey
Yum yum! Egg muffins are an easy one I do, plus they warm up okay the next day too & can be frozen – bonus! I reckon I can substitute for gluten-free flour on all the ones that use flour & make most gluten free like the blueberry oatmeal cookies as well! Now I’m hungry… Lol. Helen π
Bri Cruz
I am so excited to have breakfast for dinner and try out the recipe for vegan banana pancakes!! Looking forward to having new healthy options to switch up my mornings this May.
This is a great post, can’t wait to see what else this blog teaches me!
xo Bri
Rebekka kaur
This is going to be so useful for me this quarantine! Love it π
Bookmarked and subscribed π
Alonyo
I love the edits and of course these recipes ideas. They look great and healthy at the same time. Love a good oats bowl and recipe. Oats are so filling too.
Kelly
Wow, all of these recipes look and sound amazing. I especially love the look of the Banana Pancakes! x
Linda Purcell
These recipes look wonderful. Iβm going to have to try some of them.
Hannah
These all look amazing! 100% going to try the banana bread out when I go shopping to get bananas!!
– Hannah | http://www.savingmovingmummy.com
Alexander Alabi
This was needed especially with everyone being under lockdown. Iβve heard of matcha vanilla smoothies before but itβs definitely something for me to try out.
Very good post, thank you for this.
Entirely Beauty
Luckily I was eating breakfast whilst reading this, otherwise I would be raiding the cupboards round about now. I have the muffins regularly, they are tasty! Think I’ll have to try the smoothie (sounds lush) and those cookies stopped me in my tracks!
Great post!
Em
I love poached eggs but just canβt figure out how to perfect them! I wish I could make them well, theyβre so good with avocado!
Ardi
I am hungry now! Great post
Cheryl
These all sound so delicious. I love poached eggs and salmon bagels those 2 have to be my favourite breakfast. I will have to give the others a try. Thank you for sharing.
Brooke
Every one of these breakfasts look amazing. Pinning so I don’t forget to try them. I LOVE avocado toast and yours looks divine.
Rayo
These are all mouthwatering healthy dishes that I cannot wait to try. I love the banana pancake recipe. Thank you so much for sharing π
Pbtraveller
Love, all the options my go to is banana bread or Loaf. Mostly anything with banana is fantastic!!!
Amber
Yum! Cannot wait to try the healthy banana bread!
T.B.C
I literally woke up today thinking I wanted to make Banana Bread. And I clicked random post on your blog page and it came to 10 healthy breakfast ideas. It was meant to be! Heheh
Ffion
What an incredible list of healthy breakfasts. I particularly love the banana pancakes and blueberry cookies. I’ll have to give these recipes a try.
Denelia
This has really inspired me to go make a healthy breakfast. Iβm going to make the avocado toast and poached eggs. Hopefully it turns out well.
Lee-Anne
Delish Iβm so going to try some of these recipes
Alison Kelly
Yum! I love to make banana bread for breakfast! These recipes are so simple and they look so tasty! Thanks for the post!
Becca
These all sound so good! Iβll have to try some out, itβs better than eating oatmeal and yogurt all the time!
Mehsi
Thanks for sharing these yummy looking recipes! Most of them sound really yummy, I think my favourites would be the poached eggs and the egg muffins. Definitely want to try those out. <3
Kelly Gegg
These are some AMAZING sounding recipes! The only one I wouldn’t be willing to try is salmon…I just can’t get onboard with seafood! But the rest sound great! I’ll definitely be trying some of these! Thanks for sharing!
Alice Myles
Oh those breakfast cookies look INCREDIBLE! I definitely think I need to give them a try
Melinda
I really need to make thes egg muffins right now! Thanks for the great ideas for breakfast variety.
Faye
Ooh these are making me so hungry! I love the sound of the Blueberry Oatmeal Breakfast Cookies π x
https://www.femaleoriginal.com
Katie | Life With Ktkinnes
I love the vegan pancakes you mention! Theyβve been a part of the WW recipes for about a year now as they work out very low points. But Iβve always found smoothies donβt fill me for long unfortunately.
Serena
Great suggestions! Canβt go wrong with banana bread and pancakes!
Yanitza Ninett
I have to try the Chocolate Quinoa Bowl β₯οΈ
Pragati Mahapatra
I loved the smoothie idea! Surely going to give it a shot π
Didi
I will definitely try banana pancake recipe,it’s seems easy to do and I love pancakes. Thanks for this idea.π€π€π€π€
A Life Adjacent
What an incredible list of ideas! It’s hard to choose a favourite but the poached egg and avocado toast looks especially delicious! Thanks for sharing some fantastic breakfast recipes.
Lauren
I love breakfast so much haha – love all of these! Recently discovered fluffy vegan pancakes and don’t think i’ll ever eat a normal one again!
Al
The one thing I truly miss because of being vegetarian is smoked salmon. I could just eat your smoked salmon bagel right now. These are some great ideas!
Al x
Prettysam
I am hungry again after reading these recipes.π And it’s midnight in Indiaπ
Lisa
Even though I just had dinner, my mouth is watering thinking of these! Especially those pancakes π₯
Giulia
The egg and avocado toast look and sound really delicious! Thanks for sharing that idea. I love poached eggs.
Jenni
Oh my these are such great breakfast ideas! Thank you for sharing π
Lam and TheGlam
Thank you π I love breakfast and new recipes to try
Natalie
These look so good. I especially love the poached egg and avocado recipe.
Shikha
Mouthwatering recipes. Great work. Iβll definitely try these recipes. π
Lam and TheGlam
π Enjoy it π
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Foodandlife
Poached Egg and Avocado Toast is the best breakfast ever for me !!! Thanks for all this healthy and yummy Food π
Lam and TheGlam
Youβre welcome π
Shana Seigler
If I’m in heaven looking at this post, I can only imagine me when I make these recipes. I have this bookmarked for later.
Lam and TheGlam
Enjoy it β€οΈ
Courtney
Wow these recipes look AMAZING! I’m guilty for just grabbing some cereal from the cupboard every day! The blueberry oatmeal breakfast cookies look fabulous! Great post π
Lam and TheGlam
Thank you Courtney, Yes try them, very easy and delicious π
Holly
Okay, I need to make egg muffins for breakfast this weekend, they sound amazing!!! π The smoked salmon bagel looks pretty delicious too! Thank you for sharing π
Lam and TheGlam
Thank you Holly π yes Egg Muffins so delicious π€€
Johnny
All these ideas are so yummy I dont mind having them for breakfast, lunch and dinner π Reminding us all of why breakfast is the most important meal. This is getting a share, a pin – and a try!
Johnny | Johnny’s Traventures
https://johnnystraventures.com
Lam and TheGlam
ππ I agree π absolutely
Lam and TheGlam
Banana lovers π Enjoy !!
Janelle | thenellybean
I looove how much banana there is in this post! Smoothies are delicious and you’ve made me crave pancakes now.
AshleyRamey
I have never tried matcha but those smoothies look soooo good!
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Anna
These look delicious π I cannot wait to incorporate some of these into our breakfasts!
lamandtheglam
Thank you Anna π
Ash
I’ve always wanted to make homemade granola! The vegan pancakes sound so good, I need to change things up from porridge every morning
lamandtheglam
I love porridge π but yes you can try diffrent recipes evey morning π enjoy it
charlottecoles
These look delicious – I love the look of the breakfast bowl! I’ve never been a huge breakfast fan but these recipes look like they could change my mind!
– Charlotte / charlottesspace.com
lamandtheglam
Thank you Charlotte!
The breakfast is the most important meal for me π I love try new recipes every week
Lisamarie
Wow this all looks so good! And Iβve never eaten vegan or thought about trying it but this looks worth the try! Thank you for the share!
lamandtheglam
Itβs really easy and delicious to better start your day π
Maddie
Wow these all sound amazing and have made me so hungry!! Will definitely be trying a few of these recipes out βΊοΈ
widkjj
Great post! With all of this quarantine we can now focus on having a great breakfast. Great ideas!
lamandtheglam
Thank you! let me know if you try any recipe π₯―π
Alex
Oh!!! I’m not much of a breakfast eater, however these look SO good! Maybe I’ll force my hubby to eat breakfast for dinner one of these days and try them out. Yummy!
thehonestmumsclub
Definitely trying the blueberry oatmeal breakfast cookies! My son absolutely loves blueberries too.
lamandtheglam
Enjoy ππ₯
Cassie
These look so yummy! I am running low on breakfast ideas lately. I love open faced egg sandwiches and I love avocado! Not sure why I’ve never had avocado toast!
tammystraveltales
The smoked salmon bagel looks delicious…can’t wait to try it.
lamandtheglam
Thank you!!
Itβs perfect for sunday brunch π
Eddie
Some great breakfasts and recipes. The smoked salmon bagel looks and sounds amazing.
ellieslondon
These are some great ideas – I never usually eat breakfast but during this lockdown I’ve been making it daily! One of my favourites at the minute is pineapple and blueberries with a little natural yogurt! X
lamandtheglam
Thank you so much ! The breakfast is very important for me, Iβm trying to keep the good habits during this lockdown! Iβm also a big blueburries lover β€οΈ Enjoy!!
Nabila
I am definitely looking forward to the kitchen now
Lotty
Arh these ideas. Think breakfast might be the main even from now on. Thank you for sharing, I have some fab ideas to get me out of a breakfast rut.
L, xox
Yazmin
I love everything here! I didn’t think you can match quinoa with sweets, just like oatmeal. I always thought of it as more of a rice type of food paired with a viand. Maybe I’ll try this one out.
lamandtheglam
Hi Yazmin, let me know if you try it π itβs really delicicous!
Shahdokht
Smoothie is my most favorite breakfast!!!
I’m going to try banana bread soon. It sounds tasty!